One cup of Marshmallow mateys cereal is around 120 grams and contains approximately 480 calories, 8 grams of protein, 4 grams of fat, and 108 grams of carbohydrates.
Marshmallow Mateys Cereal is a colorful and fun breakfast delight that features crunchy, sweetened oat pieces combined with playful marshmallow shapes. Inspired by the beloved pirate theme, each bite brings a treasure of flavor and excitement! While it’s packed with deliciousness, it’s best enjoyed in moderation, as it contains sugar and is not the highest in fiber. Perfect for kids and the young at heart, Marshmallow Mateys offers a whimsical start to your day, making breakfast an adventure you won’t want to miss!
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Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4 g | 5% | |
| Saturated Fat | 2 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 720 mg | 31% | |
| Total Carbohydrates | 108 g | 39% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 52 g | ||
| protein | 8 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 14.4 mg | 80% | |
| Potassium | 120 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
