1 serving (250 grams) contains 180 calories, 8.0 grams of protein, 8.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
169.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.5 g | 9% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 14.2 mg | 4% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 2.8 g | ||
| protein | 7.5 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Marrow soup with bacon and potato
Marrow Soup with Bacon and Potato is a hearty, comforting dish inspired by rustic European cuisine. This flavorful soup combines creamy potatoes, smoky bacon, and nutrient-rich bone marrow, creating a blend of savory depth and velvety texture. Bone marrow, a key ingredient, is prized for its collagen, healthy fats, and minerals like iron and phosphorus, supporting joint and bone health. Potatoes provide a source of complex carbohydrates, potassium, and dietary fiber, while bacon adds indulgent flavor and protein, though it contains significant sodium and saturated fats. Often enriched with aromatic herbs, onions, and garlic, this soup is both hearty and nutritious. However, it’s best enjoyed in moderation, especially for those mindful of fat or salt intake. Perfect for colder months, Marrow Soup with Bacon and Potato is a comforting nod to old-world cooking traditions.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
