1 serving (350 grams) contains 400 calories, 30.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
270.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.1 g | 12% | |
| Saturated Fat | 4.1 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.5 mg | 13% | |
| Sodium | 540.5 mg | 23% | |
| Total Carbohydrates | 20.3 g | 7% | |
| Dietary Fiber | 2.7 g | 9% | |
| Sugars | 5.4 g | ||
| protein | 20.3 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 67.6 mg | 5% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 405.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Marks and spencer beef bolognese
Marks & Spencer Beef Bolognese is a classic Italian-inspired dish crafted with tender British minced beef, slow-cooked in a rich tomato-based sauce. Seasoned with aromatic herbs and spices, it offers a comforting, hearty meal option. This bolognese is an excellent source of protein, thanks to the high-quality beef, and includes a blend of tomatoes, onions, and other vegetables, contributing to your daily intake of important nutrients. While it's a flavorful and convenient choice, the dish contains moderate levels of fat and salt, so it's best enjoyed as part of a balanced diet. Pair it with wholegrain pasta or a fresh side salad for added fiber and nutritional benefits. Ideal for those seeking a satisfying, ready-to-eat meal that brings the taste of Italy to your table.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
