1 serving (25 grams) contains 120 calories, 2.0 grams of protein, 3.0 grams of fat, and 20.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
1200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30 g | 38% | |
| Saturated Fat | 10 g | 50% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 800 mg | 34% | |
| Total Carbohydrates | 200 g | 72% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 80 g | ||
| protein | 20 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100 mg | 7% | |
| Iron | 5 mg | 27% | |
| Potassium | 200 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Maria cookies
Maria Cookies, originating from Spain, are round, slightly sweet biscuits with a golden brown color and a distinctive embossed design. They are made primarily from wheat flour, sugar, vegetable oils, and milk powder, with a touch of vanilla or malt for flavor. Their light taste and crisp texture make them a versatile snack enjoyed globally, often paired with coffee, tea, or incorporated into desserts like cakes and puddings. Nutrition-wise, Maria Cookies are low in protein and fiber but provide a quick source of carbohydrates, making them an energy-boosting snack for an active lifestyle. While they are lower in fat compared to other cookies, they do contain added sugars and are not recommended for those seeking low-calorie or low-sugar options. Moderation is key when enjoying Maria Cookies as part of a balanced diet, especially for individuals monitoring their sugar or calorie intake.
