Healthy Cookies
Satisfy your sweet tooth without the guilt with these delicious and easy-to-make Healthy Cookies! Packed with wholesome ingredients like rolled oats, almond flour, ripe banana, and natural almond butter, these soft and chewy cookies are naturally sweetened with pure maple syrup and spiced with a hint of cinnamon. Perfect as a breakfast-on-the-go, post-workout snack, or wholesome dessert, they’re both gluten-free and customizable—mix in dark chocolate chips or chopped nuts for extra indulgence. Ready in under 25 minutes, these one-bowl cookies are a breeze to prepare and offer a nutritious twist on your favorite treat. Store them for days of snacking delight!
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Recipe Information
Ingredients
- 1.5 cups Rolled oats
- 1 cup Almond flour
- 1 teaspoon Ground cinnamon
- 0.5 teaspoon Baking soda
- 0.25 teaspoon Salt
- 1 large Ripe banana (mashed)
- 0.5 cup Natural almond butter
- 0.25 cup Pure maple syrup
- 1 teaspoon Vanilla extract
- 0.5 cup Dark chocolate chips (optional)
- 0.25 cup Chopped nuts (optional, e.g., walnuts or pecans)
Instructions
Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
In a large mixing bowl, combine the rolled oats, almond flour, ground cinnamon, baking soda, and salt. Stir until evenly mixed.
In a separate medium-sized bowl, mash the ripe banana until smooth. Add the almond butter, maple syrup, and vanilla extract, and mix until creamy and well-blended.
Pour the wet ingredients into the dry ingredients and stir until a dough forms. If using chocolate chips or chopped nuts, fold them in at this stage.
Using a tablespoon or small cookie scoop, drop evenly sized portions of dough onto the prepared baking sheet, spaced about 2 inches apart.
Gently flatten each cookie with the back of a spoon or your fingers to shape them into discs.
Bake in the preheated oven for 10-12 minutes, or until the edges are golden and the cookies are slightly firm to the touch.
Remove from the oven and allow the cookies to cool on the baking sheet for 5 minutes before transferring them to a wire rack to cool completely.
Serve and enjoy your healthy, guilt-free cookies! Store leftovers in an airtight container at room temperature for up to 5 days or refrigerate for a longer shelf life.
Nutrition Facts
Calories |
226 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.5 g | 19% | |
| Saturated Fat | 2.3 g | 12% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 96 mg | 4% | |
| Total Carbohydrate | 21.6 g | 8% | |
| Dietary Fiber | 4.0 g | 14% | |
| Total Sugars | 8.9 g | ||
| Protein | 6.5 g | 13% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 61 mg | 5% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 256 mg | 5% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
