1 serving (60 grams) contains 15 calories, 0.0 grams of protein, 0.0 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
60 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 480 mg | 20% | |
| Total Carbohydrates | 24 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Maple grove sugar free syrup
Maple Grove Sugar Free Syrup is a low-calorie alternative to traditional maple syrup, widely used as a sweetener in breakfast dishes like pancakes, waffles, and oatmeal. Originating from North America, it mimics the flavor of real maple syrup but is crafted with sugar substitutes such as sucralose to cater to individuals seeking to reduce sugar intake. With only about 5-10 calories per tablespoon (depending on the exact formulation), it is significantly lower in calories compared to traditional maple syrup, which contains approximately 50 calories per tablespoon. While it delivers sweetness, it lacks the natural vitamins and minerals found in pure maple syrup.
Health Benefits
- Low in calories, making it suitable for weight management diets compared to regular maple syrup.
- Sugar-free formula helps prevent blood sugar spikes, benefiting those with diabetes or prediabetes.
- Contains negligible carbohydrates, making it compatible with low-carb and ketogenic diets.
Dietary Considerations
Selection and Storage
Store in a cool, dry place and refrigerate after opening to maintain freshness.
Common Questions About Maple grove sugar free syrup Nutrition
Is Maple Grove Sugar Free Syrup high in protein?
Maple Grove Sugar Free Syrup contains less than 1 gram of protein per serving (2 tablespoons). It is not a significant source of protein and is primarily composed of water, artificial sweeteners, and flavoring agents.
Can I eat Maple Grove Sugar Free Syrup on a keto diet?
Yes, Maple Grove Sugar Free Syrup can be consumed on a keto diet as it is sweetened with artificial or non-nutritive sweeteners and contains only 2-3 grams of carbohydrates per serving, making it a low-carb option.
Are there any health benefits or concerns with Maple Grove Sugar Free Syrup?
Maple Grove Sugar Free Syrup provides a low-calorie alternative to traditional syrups; however, it contains artificial sweeteners, which may cause digestive discomfort for some individuals. Additionally, it lacks the nutrients and antioxidants found in natural maple syrup.
What is the recommended serving size for Maple Grove Sugar Free Syrup?
The recommended serving size is 2 tablespoons, which provides approximately 15 calories. It is important to stick to the suggested portion to avoid excessive intake of artificial ingredients.
How does Maple Grove Sugar Free Syrup compare to regular maple syrup?
Maple Grove Sugar Free Syrup contains significantly fewer calories and carbohydrates than regular maple syrup, making it a better choice for low-calorie or low-carb diets. However, it lacks the natural minerals and antioxidants found in traditional maple syrup since it is artificially made.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
