Mango yakult

Mango yakult

Beverage

Item Rating: 68/100

1 serving (250 grams) contains 150 calories, 3.0 grams of protein, 1.0 grams of fat, and 35.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
142.0
calories
2.8
protein
33.1
carbohydrates
0.9
fat

Nutrition Information

1 cup (236.6g)
Calories
142.0
% Daily Value*
Total Fat 0.9 g 1%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 4.7 mg 1%
Sodium 47.3 mg 2%
Total Carbohydrates 33.1 g 12%
Dietary Fiber 0.9 g 3%
Sugars 28.4 g
protein 2.8 g 5%
Vitamin D 0 mcg 0%
Calcium 94.6 mg 7%
Iron 0.2 mg 1%
Potassium 142.0 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

87.3%
7.4%
5.3%
Fat: 8 cal (5.3%)
Protein: 11 cal (7.4%)
Carbs: 132 cal (87.3%)

About Mango yakult

Mango Yakult is a refreshing beverage that blends the tropical sweetness of ripe mangoes with the probiotic benefits of Yakult, a popular fermented dairy drink originating from Japan. Known for its tangy and creamy flavor combination, this drink is often enjoyed as a light treat in Asian-inspired cuisine or fusion menus. Mango provides essential vitamins like A and C, along with fiber and antioxidants that support immune health, skin vitality, and digestion. Meanwhile, Yakult is rich in live probiotics, specifically Lactobacillus casei strain Shirota, which may promote gut health and aid digestive balance. While it offers nutritional perks, Mango Yakult can be high in sugar due to both fruit content and added sweeteners, making portion control advisable. This invigorating drink is perfect for those seeking a balance between indulgence and functional wellness benefits in their diet.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.