1 serving (240 grams) contains 110 calories, 0.0 grams of protein, 0.0 grams of fat, and 28.0 grams of carbohydrates.
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Nutrition Information
Calories |
110.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 15 mg | 0% | |
| Total Carbohydrates | 28.0 g | 10% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 25.0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20.0 mg | 1% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 150 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mango punch
Mango Punch is a refreshing beverage that combines the tropical sweetness of ripe mangoes with citrusy notes from orange or lime juice, often balanced with a touch of sugar or honey. Originating from tropical regions where mangoes thrive, this drink is a popular choice in Caribbean, Southeast Asian, and Latin American cuisines. Packed with vitamins A and C, Mango Punch supports immune health and provides antioxidants essential for skin and eye health. Its natural fruit base makes it a hydrating option, but depending on added sweeteners, it can be high in sugar, so mindful consumption is recommended for those monitoring their calorie or sugar intake. Whether enjoyed chilled on a warm day or as part of a festive gathering, Mango Punch is a vibrant treat that celebrates the rich flavors of tropical fruits.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
