1 serving (250 grams) contains 200 calories, 15.0 grams of protein, 3.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
188.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.8 g | 3% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 9.4 mg | 3% | |
| Sodium | 94.3 mg | 4% | |
| Total Carbohydrates | 28.3 g | 10% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 23.6 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mango protein shake
Mango Protein Shake is a tropical-inspired beverage blending the sweetness of ripe mangoes with a nourishing protein boost. Made from fresh or frozen mangoes, protein powder, Greek yogurt, almond milk, and a hint of honey, this shake is packed with vitamins, minerals, and antioxidants. The mangoes, rich in vitamin C and A, promote healthy skin and immune support, while the protein powder aids muscle recovery and boosts energy levels. Greek yogurt contributes probiotics for gut health, and almond milk keeps the drink light and dairy-free for those with sensitivities. This shake, originating from tropical regions where mangoes are a staple fruit, makes a perfect post-workout recovery drink or a filling snack. While naturally sweet and nutrient-dense, the added sweetener should be moderated for those watching sugar intake. Refreshing, creamy, and nutrient-rich, Mango Protein Shake is a delicious way to fuel your day with wholesome goodness.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
