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Mango limonade

Mango limonade

Beverage

Item Rating: 70/100

1 serving (250 grams) contains 120 calories, 0.5 grams of protein, 0.2 grams of fat, and 30.0 grams of carbohydrates.

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113.2
calories
0.5
protein
28.3
carbohydrates
0.2
fat

Nutrition Information

1 cup (235.8g)
Calories
113.2
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 4.7 mg 0%
Total Carbohydrates 28.3 g 10%
Dietary Fiber 0.9 g 3%
Sugars 26.4 g
protein 0.5 g 1%
Vitamin D 0 mcg 0%
Calcium 9.4 mg 0%
Iron 0.2 mg 1%
Potassium 141.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

96.8%
1.7%
1.5%
Fat: 1 cal (1.5%)
Protein: 2 cal (1.7%)
Carbs: 113 cal (96.8%)

About Mango limonade

Mango Limonade is a refreshing beverage combining the vibrant flavors of ripe mangoes and zesty lemons, often enjoyed in tropical and Latin-inspired cuisines. Made with pureed mango, freshly squeezed lemon juice, water, and a touch of natural sweetener like honey or sugar, it delivers a balance of sweetness and tanginess. Rich in vitamins A and C, mangoes contribute to immune support and skin health, while lemons are packed with antioxidants and promote hydration. This drink is naturally caffeine-free, making it a wholesome alternative to sugary sodas or energy drinks. However, it’s worth noting that added sweeteners can increase calorie content, so moderation is key. Perfect over ice, Mango Limonade is a delightful way to stay cool and energized while enjoying the benefits of fresh fruit.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.