1 serving (150 grams) contains 250 calories, 5.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 236.6 mg | 10% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 31.5 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mango crepe
Mango Crepe is a delectable dessert blending the sweetness of fresh mangoes with the softness of delicate crepes, a dish that traces its origin to French cuisine. Typically made with a thin batter of flour, eggs, milk, and butter, the crepe is cooked until golden and filled with ripe mango slices, sometimes accompanied by whipped cream or a drizzle of honey. Mangoes, the star ingredient, are rich in vitamin C, antioxidants, and dietary fiber, offering immune-boosting and digestive benefits. While the mango itself is a nutritious choice, the crepe adds refined flour and sugar, which may increase calorie content and lower nutritional value depending on the recipe. A lighter version can be created by reducing added sugar or using whole-grain flour for the batter. Perfect as a sweet treat or a tropical-inspired breakfast, Mango Crepe is a delightful fusion of flavor and nourishment, enjoyed worldwide.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
