1 serving (120 grams) contains 50 calories, 1.0 grams of protein, 0.0 grams of fat, and 13.0 grams of carbohydrates.
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Nutrition Information
Calories |
100.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10.0 mg | 0% | |
| Total Carbohydrates | 26.0 g | 9% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 22.0 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mandarin orange cup
Mandarin Orange Cups are a convenient, single-serving snack or dessert featuring peeled, segmented Mandarin oranges preserved in a light syrup or natural juice. Originating from East Asia, Mandarin oranges are renowned for their sweet flavor, vibrant color, and easy-to-peel skin, making them a popular choice in both Asian cuisine and worldwide diets. These pre-packaged cups offer a quick source of Vitamin C, essential for immune support and skin health, along with small amounts of fiber and antioxidants. While they are a healthier alternative to many sugary snacks, some varieties may contain added sugars, which could contribute to higher calorie content. Opting for no-sugar-added or natural juice options maximizes health benefits. Compact and portable, Mandarin Orange Cups are a great way to enjoy the flavor and nutritional perks of citrus wherever you go.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
