1 serving (300 grams) contains 450 calories, 30.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
354.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 629.9 mg | 27% | |
| Total Carbohydrates | 39.4 g | 14% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 1.6 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 236.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Machboos chicken
Machboos Chicken is a flavorful, traditional dish from Gulf cuisine, especially popular in countries like Kuwait, Bahrain, and Qatar. It features tender chicken simmered with a blend of aromatic spices such as turmeric, cinnamon, cardamom, and cloves, served over fragrant basmati rice infused with broth and dried limes. Common additions include tomatoes, onions, and fresh herbs, creating a dynamic balance of savory and subtly tangy flavors. While Machboos Chicken is rich in taste and protein, its nutritional profile varies based on preparation. Lean chicken adds a source of protein, while the use of spices can boost metabolism and offer antioxidant benefits. However, the high sodium content from spice mixes and broth, as well as saturated fats if oil is heavily used, may be concerning for some diets. Opting for reduced-sodium versions and minimal oil during cooking makes this hearty dish a well-rounded and satisfying option.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
