1 serving (76 grams) contains 180 calories, 9.0 grams of protein, 8.0 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
562.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25 g | 32% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 62.5 mg | 20% | |
| Sodium | 1812.5 mg | 78% | |
| Total Carbohydrates | 68.8 g | 25% | |
| Dietary Fiber | 3.1 g | 11% | |
| Sugars | 15.6 g | ||
| protein | 28.1 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 468.8 mg | 36% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 468.8 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lunchables turkey and cheddar cracker stackers
Lunchables Turkey and Cheddar Cracker Stackers is a convenient, ready-to-eat meal kit featuring sliced turkey breast, cheddar cheese, and buttery crackers. Inspired by American deli-style snacking, this portable option is designed for ease and versatility, perfect for lunches or on-the-go snacking. The turkey provides a source of lean protein, while the cheddar cheese contributes calcium for bone health. The crackers add a satisfying crunch but are relatively high in refined carbohydrates and sodium. While it offers a balanced combination of protein, dairy, and grains, the meal is pre-packaged and processed, with added preservatives and lower nutritional density compared to fresh alternatives. This snack is ideal for portion-controlled convenience but may not be the best choice for those seeking whole, minimally-processed foods.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
