1 serving (100 grams) contains 320 calories, 8.0 grams of protein, 15.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
761.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.8 mg | 7% | |
| Sodium | 1428.6 mg | 62% | |
| Total Carbohydrates | 83.3 g | 30% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 9.5 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 357.1 mg | 27% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lunchable naco
Lunchables Nachos is a convenient, ready-to-eat snack or light meal inspired by Mexican cuisine. This popular kit typically includes bite-sized tortilla chips, a portion of nacho cheese dip, and a tangy salsa for dipping. Some varieties may also feature a sweet treat or drink depending on the package. While it offers a quick and easy option, it's best enjoyed occasionally due to its content. The chips provide carbohydrates, while the cheese dip contributes calcium and protein, though it's also high in sodium and saturated fat. The salsa adds a flavorful touch and a small dose of veggies, but it’s minimal. Ideal for on-the-go snacking, Lunchables Nachos delivers convenience and kid-friendly flavors, though mindful portion control and pairing with healthier foods, like fresh fruit or vegetables, can balance your meal.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
