1 serving (100 grams) contains 400 calories, 6.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
952.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 23.8 g | 119% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 119.0 g | 43% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 47.6 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Luikse Wafel, or Liège waffle, is a rich, indulgent treat originating from the Liège region in Belgium. Crafted with a brioche-like dough, it incorporates pearl sugar, which caramelizes during cooking to create its signature golden crust and sweet crunch. With a dense texture and buttery flavor, it’s often enjoyed plain or with toppings like whipped cream, fruit, or chocolate. While it provides a quick source of energy due to its sugars and carbohydrates, it is also high in calories, fats, and sugars, making it more of an occasional indulgence than a daily choice. Its origins in Belgian cuisine reflect a tradition of artisan baking, offering a delightful taste of European street food culture. Pairing it with fresh fruit or enjoying smaller portions can help balance its nutritional impact.