1 serving (130 grams) contains 110 calories, 6.0 grams of protein, 0.5 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.9 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 727.3 mg | 31% | |
| Total Carbohydrates | 36.4 g | 13% | |
| Dietary Fiber | 9.1 g | 32% | |
| Sugars | 5.5 g | ||
| protein | 10.9 g | 21% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 90.9 mg | 6% | |
| Iron | 2.7 mg | 15% | |
| Potassium | 545.5 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Low sugar baked beans
Low Sugar Baked Beans are a delicious and healthier twist on the classic comfort food. Typically originating from American or British cuisine, baked beans are made by slow-cooking white beans like navy beans in a savory tomato-based sauce. This low sugar variety reduces the amount of added sweeteners often found in traditional recipes, making it a better option for those looking to cut down on their sugar intake. Packed with plant-based protein and fiber, these beans support digestion and help maintain energy levels throughout the day. Essential nutrients like folate, iron, and magnesium also make them a nutritious choice. However, some varieties may still include moderate sodium levels or natural sugars, so it’s important to check labels for specifics. Low Sugar Baked Beans pair perfectly with whole-grain toast or as a wholesome side dish to balance out a meal.
