1 serving (100 grams) contains 120 calories, 2.0 grams of protein, 1.0 grams of fat, and 28.0 grams of carbohydrates.
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Nutrition Information
Calories |
285.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 95.2 mg | 4% | |
| Total Carbohydrates | 66.7 g | 24% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 47.6 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 119.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Low fat sherbet
Low Fat Sherbet is a frozen dessert primarily made from fruit juice or puree, sugar, and a small amount of dairy, such as milk or cream, which gives it a creamy yet light texture. Often enjoying popularity in American cuisine, the concept originates from Middle Eastern sharbat, a fruit-based drink. Low Fat Sherbet offers a tangy, refreshing alternative to ice cream, with less fat and fewer calories due to its reduced dairy content. Its vibrant flavors stem from natural fruit ingredients, making it a source of vitamins like Vitamin C, depending on the fruit used. However, it can be high in added sugars, which may impact overall health if consumed excessively. It’s an appealing choice for those seeking a lighter dessert option or aiming to limit their fat intake while still satisfying their sweet cravings.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
