1 serving (15 grams) contains 45 calories, 1.0 grams of protein, 4.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
707.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 62.9 g | 80% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.6 mg | 26% | |
| Sodium | 1415.1 mg | 61% | |
| Total Carbohydrates | 15.7 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 7.9 g | ||
| protein | 15.7 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.6 mg | 6% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 78.6 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Low fat japanese mayonnaise
Low Fat Japanese Mayonnaise is a flavorful condiment inspired by traditional Japanese recipes, offering a lighter twist on the classic creamy spread. Made with ingredients such as egg yolks, vinegar, water, and a reduced amount of oil, it delivers the rich umami taste distinctive of Japanese mayonnaise while cutting back on caloric density. Often sweetened slightly and thickened to provide a silky texture, it pairs perfectly with sushi, salads, and grilled dishes, and adds depth to Japanese-inspired meals. The low-fat variation helps reduce overall fat intake, making it a more health-conscious option for those managing calorie consumption. However, it may still contain sodium and added sugars, so moderation is key for maintaining balanced nutrition. Its iconic texture and zingy flavor maintain the beloved appeal of Japanese mayonnaise while offering a guilt-reduced choice for health-conscious food enthusiasts.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
