Low carb tortilla mission

Low carb tortilla mission

Grain

Item Rating: 68/100

1 serving (34 grams) contains 70 calories, 5.0 grams of protein, 1.5 grams of fat, and 19.0 grams of carbohydrates.

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486.1
calories
34.7
protein
131.9
carbohydrates
10.4
fat

Nutrition Information

1 cup (236.1g)
Calories
486.1
% Daily Value*
Total Fat 10.4 g 13%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2152.8 mg 93%
Total Carbohydrates 131.9 g 47%
Dietary Fiber 104.2 g 372%
Sugars 0 g
protein 34.7 g 69%
Vitamin D 0 mcg 0%
Calcium 694.4 mg 53%
Iron 8.3 mg 46%
Potassium 694.4 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

69.4%
18.3%
12.3%
Fat: 93 cal (12.3%)
Protein: 138 cal (18.3%)
Carbs: 527 cal (69.4%)

About Low carb tortilla mission

Mission's Low Carb Tortilla offers a flavorful and versatile option for those seeking a healthier alternative to traditional tortillas. Made with wheat flour and vegetable oils, these tortillas are designed to be soft, pliable, and perfect for wraps, tacos, or quesadillas. Originating from the classic Mexican tortilla, this version is tailored for modern dietary preferences, boasting high fiber content while significantly reducing carbohydrates. Each tortilla contains about 70 calories and 3 grams of net carbs, making it suitable for low-carb or ketogenic diets. Additionally, they're free from artificial flavors and cholesterol, supporting heart health goals. However, they do contain processed vegetable oils and gluten, which may not fit into specific nutritional plans. Mission Low Carb Tortillas strike a balance between maintaining the authentic essence of Mexican cuisine and meeting contemporary health-conscious needs.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.