1 serving (15 grams) contains 60 calories, 2.0 grams of protein, 3.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
952.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1904.8 mg | 82% | |
| Total Carbohydrates | 79.4 g | 28% | |
| Dietary Fiber | 15.9 g | 56% | |
| Sugars | 0 g | ||
| protein | 31.7 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 317.5 mg | 24% | |
| Iron | 7.9 mg | 43% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Low carb hard shell
Low Carb Hard Shells are a versatile, health-conscious twist on traditional taco shells, crafted to provide a satisfying crunch without the excess carbs. Typically made from almond flour or cheese, these shells cater to keto and low-carb lifestyles while maintaining the essence of Mexican cuisine. They pair seamlessly with a variety of fillings, from seasoned meats to fresh vegetables, enabling a flavorful and nutritious meal. Rich in healthy fats and protein, they are gluten-free and often lower in calories compared to standard corn or flour tortillas. While they offer benefits like reduced carb content and energy-sustaining fats, they are higher in saturated fat due to their cheese or nut-based structure. Perfect for those seeking ways to enjoy flavorful, convenient meals while staying mindful of their carbohydrate intake, Low Carb Hard Shells bring the spirit of vibrant tacos to health-focused eating.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
