1 serving (28 grams) contains 50 calories, 2.0 grams of protein, 1.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
423.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.5 g | 10% | |
| Saturated Fat | 1.7 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1016.9 mg | 44% | |
| Total Carbohydrates | 84.7 g | 30% | |
| Dietary Fiber | 25.4 g | 90% | |
| Sugars | 0 g | ||
| protein | 16.9 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 339.0 mg | 26% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 423.7 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Low carb corn tortilla
Low-carb corn tortillas are a nutritious twist on traditional tortillas, ideal for those watching their carbohydrate intake. Inspired by Mexican cuisine, these tortillas maintain the signature flavor of corn while incorporating alternative ingredients to lower the carb content, such as almond flour, coconut flour, or cauliflower in some variations. They are typically gluten-free, making them suitable for individuals with gluten sensitivities, and often boast higher fiber and protein levels compared to regular corn tortillas. While they retain essential nutrients like magnesium and potassium, their reduced carb profile supports weight management and blood sugar control. However, depending on the recipe, some versions may include added oils or preservatives, so it's important to check labels for unnecessary additives. Low-carb corn tortillas are a versatile base for tacos, wraps, or quesadillas, providing a health-conscious alternative without sacrificing authentic flavor.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
