1 serving (40 grams) contains 160 calories, 4.0 grams of protein, 3.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
480.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.0 g | 11% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 360.4 mg | 15% | |
| Total Carbohydrates | 90.1 g | 32% | |
| Dietary Fiber | 15.0 g | 53% | |
| Sugars | 6.0 g | ||
| protein | 12.0 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 60.1 mg | 4% | |
| Iron | 4.5 mg | 25% | |
| Potassium | 300.3 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Love bird cereal
Love Bird Cereal is a wholesome, grain-free breakfast option inspired by clean eating principles. Crafted with organic, non-GMO ingredients, it combines cassava root, coconut flour, and chia seeds for a nutrient-rich, balanced start to your day. Sweetened naturally with honey and flavored with cinnamon and vanilla, Love Bird offers a touch of indulgence without artificial additives or refined sugars. This cereal caters to paleo, gluten-free, and dairy-free diets, making it a versatile choice for various lifestyles. High in fiber and packed with healthy fats from sunflower and coconut oils, it promotes sustained energy and digestion. However, due to the use of natural sweeteners like honey, it may have slightly higher sugar content than other cereals, so portion size matters for those watching their sugar intake. Rooted in the belief that real food nourishes, Love Bird Cereal blends health-conscious ingredients with bold, satisfying flavors to elevate your breakfast experience.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
