1 serving (100 grams) contains 300 calories, 15.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 1904.8 mg | 82% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lorne roll
Lorne Roll, often referred to as square sausage, is a traditional Scottish breakfast item enjoyed across the UK. It’s made from a blend of minced beef or pork, combined with breadcrumbs, spices, and seasonings, then shaped into a rectangular loaf and sliced into squares before cooking. Typically served in a bread roll or alongside a full Scottish breakfast, this savory treat is loved for its distinct flavor and satisfying texture. While it offers a protein-rich option to start the day, it’s worth noting that Lorne Roll is high in saturated fats and sodium, making moderation key. For a healthier approach, variations made with leaner meats or meat alternatives are becoming popular. Its hearty, comforting taste makes it a staple in Scottish cuisine, bringing a taste of tradition to modern dining tables.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
