1 serving (200 grams) contains 400 calories, 40.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 5.9 g | ||
| protein | 47.1 g | 94% | |
| Vitamin D | 588.2 mcg | 2941% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 705.9 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Logans mesiqute salmon
Logan's Mesquite Salmon is a flavorful dish inspired by Southwestern cuisine, offering a smoky, wood-grilled experience. This entrée features a fresh, responsibly sourced salmon filet seasoned with a blend of mesquite spices and herbs, then grilled to perfection for a tender, flaky texture. Rich in omega-3 fatty acids, salmon is renowned for its heart-health benefits, providing essential nutrients that support brain function and reduce inflammation. The mesquite seasoning adds depth without overwhelming the natural taste of the fish, while keeping calories moderate. Accompanied by wholesome sides, this dish makes for a balanced meal. However, the sodium content from the seasoning may be worth noting for those monitoring salt intake. Ideal for diners seeking a nutritious and satisfying meal, Logan’s Mesquite Salmon combines bold flavor with natural goodness to please both the palate and the body.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
