1 serving (240 grams) contains 200 calories, 6.0 grams of protein, 4.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
197.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.9 g | 5% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 9.9 mg | 3% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 34.5 g | 12% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 24.6 g | ||
| protein | 5.9 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 197.2 mg | 15% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 147.9 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Llaollao medium tub
The Llaollao Medium Tub is a delicious frozen yogurt treat originating from Spain, renowned for its creamy texture and refreshing taste. Made from skimmed milk, it offers a lighter alternative to traditional ice cream, rich in calcium and probiotics that support digestive health. The Medium Tub serves as a customizable dessert, allowing you to pair the frozen yogurt base with your choice of toppings, ranging from fresh fruits and crunchy granola to chocolate sauces and candy. While the yogurt itself is low in fat and a source of essential nutrients, the health factor can vary significantly based on topping choices. Opting for fruits and nuts enhances its nutritional value, while sugary additions may increase calorie and sugar content. Balanced and satisfying, the Llaollao Medium Tub is a versatile dessert for those seeking a sweet treat with a healthier twist.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
