1 serving (1 grams) contains 9 calories, 0.0 grams of protein, 1.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
2129.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 236.6 g | 303% | |
| Saturated Fat | 33.1 g | 165% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Light tasting olive oil
Light Tasting Olive Oil is a versatile cooking oil derived from olives, a staple of Mediterranean cuisine. Unlike extra virgin varieties, it has a milder flavor, making it ideal for recipes where a neutral taste is preferred, such as baking, sautéing, or high-heat frying. It retains many beneficial nutrients, including heart-healthy monounsaturated fats and antioxidants, which support cardiovascular health and reduce inflammation. However, its lighter taste often results from a more refined production process, which may slightly reduce some nutrient content. With no trans fats or cholesterol, Light Tasting Olive Oil is a healthier alternative to many traditional cooking oils. Its smooth, subtle profile complements a wide range of dishes while providing a source of vitamin E and a moderate calorie content, fitting into most balanced diets. Always check labels to ensure purity and quality for maximum health benefits.
