1 serving (30 grams) contains 85 calories, 0.0 grams of protein, 0.0 grams of fat, and 22.2 grams of carbohydrates.
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Nutrition Information
Calories |
668.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 23.6 mg | 1% | |
| Total Carbohydrates | 174.8 g | 63% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 174.8 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 16.5 mg | 1% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 9.4 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Light syrup
Light syrup is a sweetener made from a blend of sugar, water, and sometimes corn syrup, boiled to create a smooth, thin consistency. Commonly used in breakfast dishes like pancakes, waffles, and French toast, it has roots in modern American cuisine as a low-calorie alternative to traditional syrups. Compared to regular syrup, light syrup typically contains fewer calories and less sugar per serving, making it a slightly healthier choice for those managing calorie intake. However, it may still contain additives such as artificial sweeteners or preservatives, which some people may prefer to avoid. While light syrup can complement various dishes as a sweet topping, it’s best enjoyed in moderation as part of a balanced diet, as it still provides added sugars that contribute to daily caloric intake.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
