1 serving (240 grams) contains 80 calories, 2.0 grams of protein, 1.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
80.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.0 g | 1% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 150 mg | 6% | |
| Total Carbohydrates | 15 g | 5% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 12 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100.0 mg | 7% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 200.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Light hot chocolate
Light Hot Chocolate, a delightful twist on the classic beverage, offers a creamy yet guilt-free indulgence. Originating from European traditions of cocoa-rich drinks, this lighter version satisfies cravings with fewer calories. Crafted with unsweetened cocoa powder, low-fat milk or milk alternatives, and a minimal amount of sugar or natural sweeteners, it delivers the rich flavor of chocolate while reducing fat and sugar content. This drink provides a comforting source of antioxidants found in cocoa, such as flavonoids, which may promote heart health and improve mood. With less added sugar and optional dairy-free ingredients, Light Hot Chocolate is suitable for various dietary preferences, although moderation is key to enjoy its benefits without excessive sugar consumption. Perfect for chilly evenings or as a mid-day treat, it merges indulgence with mindful nutrition, showcasing a healthier approach to this timeless favorite.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
