1 serving (21 grams) contains 50 calories, 6.0 grams of protein, 2.5 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
568.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.4 g | 36% | |
| Saturated Fat | 17.0 g | 85% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 113.6 mg | 37% | |
| Sodium | 2272.7 mg | 98% | |
| Total Carbohydrates | 11.4 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 68.2 g | 136% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1704.5 mg | 131% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 340.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Light cheese slice
Light Cheese Slices are a lower-fat alternative to regular cheese slices, offering a creamy texture and mild flavor that’s perfect for sandwiches, wraps, and burgers. Typically made from reduced-fat milk, these slices provide the rich taste of cheese with fewer calories and saturated fats, making them a popular choice for those seeking a balanced diet. Originating from traditional dairy production, this versatile option is a staple in Western cuisine but is enjoyed worldwide for its convenience and nutritional benefits. Light Cheese Slices are a good source of protein and calcium, supporting bone health and muscle maintenance. However, they may include added preservatives or sodium, so portion control is recommended. Ideal for quick meals and calorie-conscious eating, Light Cheese Slices combine flavor and functionality to fit various dietary preferences.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
