1 serving (125 grams) contains 150 calories, 3.0 grams of protein, 5.0 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
283.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 5.7 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.4 mg | 9% | |
| Sodium | 189.0 mg | 8% | |
| Total Carbohydrates | 41.6 g | 15% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 34.0 g | ||
| protein | 5.7 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 189.0 mg | 14% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 283.6 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lidl vanilla pudding
Lidl Vanilla Pudding offers a classic and creamy dessert option inspired by European culinary traditions. Smooth and flavorful, this pudding is made with ingredients such as milk, sugar, starch, and vanilla flavoring, delivering a rich and indulgent taste. Its texture and sweetness make it a versatile treat, enjoyed on its own or as a complement to other desserts. While it provides a source of calcium from milk, the pudding is relatively high in sugar, which can contribute to added calorie intake. It’s best consumed in moderation as part of a balanced diet. Perfect for satisfying a sweet tooth, Lidl Vanilla Pudding reflects simplicity and tradition in dessert-making while being easily accessible and convenient for everyday enjoyment.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
