1 serving (100 grams) contains 20 calories, 1.0 grams of protein, 0.2 grams of fat, and 3.0 grams of carbohydrates.
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Nutrition Information
Calories |
47.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 23.8 mg | 1% | |
| Total Carbohydrates | 7.1 g | 2% | |
| Dietary Fiber | 3.6 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lettuce wrap with green chili
Lettuce Wrap with Green Chili is a fresh, flavorful dish inspired by Asian fusion cuisine, combining vibrant ingredients and bold textures. Crisp lettuce leaves act as the perfect vessel for a medley of lean protein—such as chicken, tofu, or shrimp—sautéed with diced green chili, garlic, ginger, and soy sauce. The wrap is garnished with shredded carrots, cilantro, and a squeeze of lime for a zesty finish. Packed with fiber from lettuce and loaded with vitamins A and C from the green chili, this dish offers a nutritious boost while remaining low in carbs. It’s a health-conscious choice, though sodium levels can rise depending on sauces used, so balance is key. Ideal for light lunches or appetizers, Lettuce Wrap with Green Chili combines wholesome simplicity and mouthwatering spice in every bite.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
