1 serving (113 grams) contains 350 calories, 6.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
729.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.2 g | 40% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 104.2 mg | 34% | |
| Sodium | 520.8 mg | 22% | |
| Total Carbohydrates | 93.8 g | 34% | |
| Dietary Fiber | 2.1 g | 7% | |
| Sugars | 52.1 g | ||
| protein | 12.5 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 166.7 mg | 12% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 208.3 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lemon ricotta muffin
Bright and zesty, the Lemon Ricotta Muffin is a delightful blend of citrus and creamy richness. Inspired by Italian baking traditions, this moist treat combines fresh lemon zest, tangy lemon juice, and creamy ricotta cheese to deliver a burst of flavor with every bite. Light and airy in texture, these muffins often feature wholesome ingredients like almond flour, olive oil, or low-fat ricotta, making them a slightly healthier indulgence compared to standard muffins. While they contain added sugar for sweetness, the ricotta cheese offers a dose of protein and calcium, supporting bone health. Their subtle sweetness and balanced tang make them perfect for breakfast, brunch, or an afternoon snack. Enjoy this muffin as a refreshing alternative to heavier baked goods or pair it with a cup of tea to savor its delicate flavors!
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
