1 serving (100 grams) contains 250 calories, 20.0 grams of protein, 18.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.9 g | 55% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190.5 mg | 63% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.7 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lemon pepper chicken wing
Lemon Pepper Chicken Wings are a savory and zesty dish, popular in American cuisine and often associated with Southern cooking. These wings are typically coated in a mix of lemon zest, cracked black pepper, and a touch of garlic, sometimes complemented by butter or oil for extra flavor. The tangy citrus pairs beautifully with the spice of black pepper, creating a mouthwatering combination. While chicken is an excellent source of protein, the preparation method determines its health profile. Baked or air-fried wings are lower in calories and fat compared to traditional deep-fried versions. However, some recipes may include additional sodium, butter, or seasoning blends, which can increase calorie and sodium content. Pairing lemon pepper wings with a fresh side, like celery or a simple salad, can balance the meal and enhance its nutritional benefits. This dish showcases bold, bright flavors and versatility in preparation.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
