1 serving (113 grams) contains 200 calories, 23.0 grams of protein, 11.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
416.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.9 g | 29% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 156.2 mg | 52% | |
| Sodium | 125.0 mg | 5% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.9 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20.8 mg | 1% | |
| Iron | 5.2 mg | 28% | |
| Potassium | 687.5 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lean ground sirloin
Lean Ground Sirloin is a premium ground beef option sourced from the sirloin cut, known for its robust flavor and low fat content. Typically containing around 90-95% lean meat, this protein-packed ingredient is ideal for those seeking a healthier alternative to higher-fat ground beef varieties. Lean Ground Sirloin serves as a versatile staple in numerous cuisines, from hearty American burgers to flavorful Italian pasta sauces and Mexican tacos. Rich in iron, zinc, and essential B vitamins, it supports energy metabolism and immune health. However, while its lower fat content makes it a heart-conscious choice, maintaining portion control is key, as moderate consumption of red meat is recommended in a balanced diet. Opt for grass-fed sirloin when possible for added nutrients and sustainability benefits. Perfect for grilling, sautéing, or baking, Lean Ground Sirloin combines wholesome nutrition with rich culinary appeal in every bite.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
