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Lean cuisine chicken broccoli

Lean cuisine chicken broccoli

Frozen Meal

Item Rating: 73/100

1 serving (227 grams) contains 190 calories, 15.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.

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197.9
calories
15.6
protein
20.8
carbohydrates
5.2
fat

Nutrition Information

1 cup (236.5g)
Calories
197.9
% Daily Value*
Total Fat 5.2 g 6%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 0 g
Cholesterol 31.3 mg 10%
Sodium 625 mg 27%
Total Carbohydrates 20.8 g 7%
Dietary Fiber 2.1 g 7%
Sugars 2.1 g
protein 15.6 g 31%
Vitamin D 0 mcg 0%
Calcium 41.7 mg 3%
Iron 1.0 mg 5%
Potassium 312.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

43.2%
32.4%
24.3%
Fat: 46 cal (24.3%)
Protein: 62 cal (32.4%)
Carbs: 83 cal (43.2%)

About Lean cuisine chicken broccoli

Lean Cuisine Chicken Broccoli is a convenient, health-focused frozen entrée inspired by classic American cuisine. This dish features tender white meat chicken paired with crisp broccoli florets in a creamy Alfredo-style sauce, delivering a satisfying combination of protein and fiber. With controlled portions and reasonable calorie content, it's a balanced option for those watching their diet or aiming for a lighter meal. Containing no artificial flavors, this entrée emphasizes clean eating while maintaining great taste. However, it does have notable sodium levels, like many frozen meals, so it's best enjoyed in moderation as part of a varied, nutrient-rich diet. Perfect for busy lifestyles, Lean Cuisine Chicken Broccoli offers a flavorful way to stay on track with your health goals without compromising on deliciousness.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.