1 serving (300 grams) contains 200 calories, 8.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
157.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.9 g | 5% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 7.9 mg | 2% | |
| Sodium | 78.7 mg | 3% | |
| Total Carbohydrates | 23.6 g | 8% | |
| Dietary Fiber | 0.8 g | 2% | |
| Sugars | 19.7 g | ||
| protein | 6.3 g | 12% | |
| Vitamin D | 78.7 mcg | 393% | |
| Calcium | 157.5 mg | 12% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 315.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Latte smoothie
Latte Smoothie combines the rich, comforting flavors of coffee with the refreshing essence of a smoothie. Typically made with brewed espresso, milk or a dairy alternative, and a blend of frozen bananas or other fruits for natural sweetness, this beverage offers a creamy texture and balanced taste. Originating from the fusion of café culture and health-conscious trends, it draws inspiration from Italian coffee traditions while embracing modern smoothie innovations. Packed with antioxidants from the coffee and potassium from the fruit, the Latte Smoothie provides an energizing boost and essential nutrients. Opting for plant-based milk and no added sugars enhances its health profile. However, its calorie content can increase depending on portion size and additional sweeteners, making moderation key. Perfect as a mid-morning pick-me-up or post-workout refreshment, it’s a versatile and indulgent option for coffee enthusiasts seeking a nutritious twist.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
