Frosty Latte Smoothie
Start your morning off right with this Frosty Latte Smoothie—a creamy, energizing blend that brings together the bold flavor of chilled coffee and the natural sweetness of a frozen banana. Perfect for busy mornings or as a midday pick-me-up, this smoothie is packed with wholesome ingredients like rolled oats and unsweetened almond milk, making it a nutritious twist on your favorite latte. A hint of vanilla extract and optional cocoa powder elevate the flavor, while a touch of maple syrup or honey adds just the right amount of sweetness. Ready in just 5 minutes, this icy coffee smoothie is the ultimate blend of convenience, nutrition, and indulgence. Whether you’re fueling up for a busy day or enjoying an afternoon treat, this vegan-friendly recipe is sure to become your go-to.
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Recipe Information
Ingredients
- 1 cup Brewed coffee, chilled
- 0.5 cup Unsweetened almond milk (or milk of choice)
- 1 Banana, frozen
- 2 tablespoons Rolled oats
- 0.5 teaspoon Vanilla extract
- 1 teaspoon Cocoa powder (optional)
- 1 tablespoon Maple syrup or honey
- 5 Ice cubes
Instructions
1. Brew a cup of coffee in advance and allow it to chill in the refrigerator for at least 30 minutes.
2. In a high-powered blender, combine the chilled brewed coffee, almond milk, frozen banana, rolled oats, vanilla extract, cocoa powder (if using), maple syrup or honey, and ice cubes.
3. Blend on high speed for 1-2 minutes, or until the mixture is smooth and creamy.
4. Taste the smoothie and adjust sweetness by adding more maple syrup or honey, if desired.
5. Pour the smoothie into a tall glass and serve immediately. Optionally, garnish with a sprinkle of cocoa powder or a dollop of whipped cream.
Nutrition Facts
Calories |
206 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.0 g | 4% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 94 mg | 4% | |
| Total Carbohydrate | 43.8 g | 16% | |
| Dietary Fiber | 5.5 g | 20% | |
| Total Sugars | 21.4 g | ||
| Protein | 4.0 g | 8% | |
| Vitamin D | 1.3 mcg | 6% | |
| Calcium | 260 mg | 20% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 607 mg | 13% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
