1 serving (454 grams) contains 420 calories, 10.0 grams of protein, 15.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
219.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 20.9 mg | 6% | |
| Sodium | 104.7 mg | 4% | |
| Total Carbohydrates | 31.4 g | 11% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 26.2 g | ||
| protein | 5.2 g | 10% | |
| Vitamin D | 52.4 mcg | 262% | |
| Calcium | 157.1 mg | 12% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 209.4 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Large maple bourbon latte scooters
The Large Maple Bourbon Latte is a flavored coffee-based beverage, inspired by the fall's comforting and warm flavors, often associated with American and Canadian cuisine due to its use of maple syrup as a key ingredient. It typically combines espresso, steamed milk, maple syrup, bourbon flavoring (non-alcoholic in most cases), and is often topped with whipped cream or a sprinkle of spices. A large-sized serving can range between 300-500 calories depending on added sugars and cream. It is usually rich in carbohydrates from syrups, moderate in fats if made with whole milk or cream, and contains some protein mainly from milk. As a coffee drink, it is also a source of caffeine, contributing around 150-200 mg per serving (varies). The drink does not provide substantial vitamins or minerals but may contain calcium if milk-based.
Health Benefits
- Provides a quick energy boost due to natural sugars and caffeine content.
- Contains calcium from milk, contributing to bone health (approximately 20-25% of the daily value in a large serving, depending on milk type).
- Caffeine can enhance focus and alertness when consumed in moderation.
Dietary Considerations
Selection and Storage
This beverage is best consumed fresh. If necessary, store leftovers in the refrigerator and consume within 24 hours, ensuring it is thoroughly reheated to maintain flavor.
Common Questions About Large maple bourbon latte scooters Nutrition
How many calories and protein are in a large Maple Bourbon Latte from Scooters?
A large Maple Bourbon Latte from Scooters contains approximately 400-450 calories depending on the milk used, along with around 10 grams of protein if made with whole milk. Specific values may vary, so it’s always best to check with the store for an exact breakdown.
Is the large Maple Bourbon Latte from Scooters suitable for a keto diet?
No, the large Maple Bourbon Latte is not suitable for a keto diet due to its high sugar content from the maple syrup and bourbon flavoring, which significantly raises the carbohydrate count. A keto-friendly option would be customizing the drink with sugar-free syrup and choosing a low-carb milk option like almond milk.
Are there any health concerns with consuming a large Maple Bourbon Latte frequently?
Consuming this latte frequently can contribute to high sugar and calorie intake, which may lead to weight gain or blood sugar spikes if not balanced with a healthy diet. Additionally, it’s important to be mindful of caffeine content, as the drink contains roughly 150-200 mg of caffeine in its large size, which can add up if consuming additional caffeinated beverages.
What is the recommended serving size for a Maple Bourbon Latte at Scooters?
The large size may be excessive for some people due to its calorie and sugar content. A recommended serving would be the small (12 oz) size if you’re looking for a lighter option, or customizing the large with fewer pumps of syrup and a lower-calorie milk.
How does a Maple Bourbon Latte compare to a regular flavored latte in terms of taste and nutrition?
The Maple Bourbon Latte has a richer, sweeter flavor profile due to the combination of maple and bourbon flavorings, which adds more sugar and calories compared to a standard flavored latte like vanilla or caramel. For example, a large vanilla latte may have around 300 calories, whereas the Maple Bourbon Latte can exceed 400 calories depending on customizations.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
