1 serving (200 grams) contains 570 calories, 25.0 grams of protein, 24.0 grams of fat, and 64.0 grams of carbohydrates.
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Nutrition Information
Calories |
670.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.2 g | 36% | |
| Saturated Fat | 14.1 g | 70% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 1411.8 mg | 61% | |
| Total Carbohydrates | 75.3 g | 27% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 7.1 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 470.6 mg | 36% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Large cheese pizza
A large cheese pizza is a widely enjoyed dish originating from Italy, specifically Naples, where traditional pizza-making began in the 18th century. It consists of a base of dough topped with tomato sauce, mozzarella cheese, and sometimes additional herbs or spices. Depending on preparation and portion size, one slice of a typical large cheese pizza (approximately 1/8 of the pizza) contains about 285 calories, 12 grams of protein, 10 grams of fat (4.5 grams saturated fat), and 36 grams of carbohydrates. It is a source of calcium, thanks to the cheese, and offers some vitamin C from the tomato sauce, but it can also be high in sodium and saturated fats. While mostly considered an indulgence, cheese pizza can be part of a balanced diet when consumed in moderation alongside nutrient-dense foods.
Health Benefits
- Good source of calcium: The cheese on pizza provides calcium, which is essential for bone health and muscle function.
- Moderate protein content: The combination of cheese and dough offers approximately 12 grams of protein per slice, supporting tissue repair and muscle building.
- Contains lycopene: The tomato sauce is a source of lycopene, an antioxidant that may help protect cells from damage.
Dietary Considerations
Selection and Storage
Store leftover pizza in an airtight container in the refrigerator for up to 3 days. Reheat in an oven or skillet for best results to restore crispness.
Common Questions About Large cheese pizza Nutrition
How many calories and protein are in a large cheese pizza?
A large cheese pizza typically contains around 2,000-2,500 calories in total, depending on the crust thickness and toppings, and provides approximately 70-90g of protein. Nutritional values vary based on the brand and preparation method.
Is a cheese pizza suitable for a keto diet?
A traditional cheese pizza is not suitable for a keto diet due to its high carbohydrate content, with a single slice containing around 20-30g of carbs from the crust. However, keto-friendly versions with almond flour or cauliflower crust may be an alternative.
Are there any health concerns with eating a large cheese pizza?
Eating a large cheese pizza can contribute to excessive fat and sodium intake, with over 3,000mg of sodium and up to 100g of fat in some varieties. Consuming it in moderation and balancing it with nutrient-rich foods is recommended.
How many slices of a large cheese pizza should I eat in one sitting?
The number of slices depends on your dietary needs. For an average adult, 2-3 slices are considered a moderate portion, contributing around 500-700 calories depending on the size of the pizza and toppings.
How does a cheese pizza compare to a pepperoni pizza nutritionally?
A cheese pizza typically has fewer calories and less fat than a pepperoni pizza, as pepperoni adds extra saturated fat and sodium. For example, a slice of cheese pizza contains about 250 calories, while a pepperoni slice may include 280-300 calories.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
