1 serving (400 grams) contains 250 calories, 15.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
147.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 17.8 mg | 5% | |
| Sodium | 473.4 mg | 20% | |
| Total Carbohydrates | 17.8 g | 6% | |
| Dietary Fiber | 3.0 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 8.9 g | 17% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 355.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Large cabbage roll soup
Large Cabbage Roll Soup is a hearty, comforting dish inspired by Eastern European cuisine, often associated with countries like Poland and Hungary. This soup captures the flavors of traditional stuffed cabbage rolls in a simplified, one-pot meal. It typically includes ground meat (beef, pork, or turkey), nutrient-rich cabbage, tomatoes, rice, and an array of herbs and spices. The cabbage provides fiber and essential vitamins like C and K, while lean ground meat contributes protein for energy and muscle maintenance. The addition of tomatoes enhances the rich broth with antioxidants like lycopene. Though flavorful and filling, the soup’s health profile can vary depending on preparation; using lean meats and limiting added salt or sugar can help keep it balanced. With its warming nature and satisfying ingredients, Large Cabbage Roll Soup is a wholesome option suitable for many diets and tastes.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
