1 serving (12 grams) contains 108 calories, 0.0 grams of protein, 12.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
2164.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 240 g | 307% | |
| Saturated Fat | 120 g | 600% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 228 mg | 76% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lamb lard
Lamb lard, derived from rendered fat of lambs, is a traditional ingredient used in various cuisines, particularly Middle Eastern, Mediterranean, and some European dishes. It is prized for its rich flavor and ability to enhance savory recipes, providing a distinct depth to roasted vegetables, pastries, and slow-cooked meats. Nutritionally, lamb lard is high in saturated fat, which contributes to its solid consistency at room temperature, but also makes it calorie-dense. It contains small amounts of vitamins like A and D, as well as monounsaturated fats, which can support heart health when consumed in moderation. However, excessive intake of saturated fats may impact cholesterol levels, so it’s best enjoyed as part of a balanced diet. Its unique profile and high smoke point make it a versatile fat for cooking and baking while paying homage to centuries-old culinary traditions.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
