1 serving (100 grams) contains 250 calories, 20.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 166.7 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.7 mg | 2% | |
| Iron | 5 mg | 27% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Lamb cutlet less fat is a leaner variant of the classic lamb cutlet, prized for its succulent flavor and tender texture. Traditionally enjoyed across Middle Eastern, Mediterranean, and European cuisines, this cut combines culinary versatility with a slightly reduced fat content, making it a popular choice for healthier gourmet meals. Packed with protein, iron, and essential vitamins like B12, lamb cutlets support muscle growth, energy production, and overall cellular health. While lower in fat compared to standard cuts, they still contain some saturated fat, so portion control is key for balanced nutrition. Perfect for grilling, pan-searing, or baking, lamb cutlet less fat offers the rich taste of lamb in a slightly lighter nutritional profile, making it ideal for health-conscious food enthusiasts who don’t want to compromise on flavor.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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