1 serving (240 grams) contains 200 calories, 8.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
200.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.0 g | 6% | |
| Saturated Fat | 3 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 10.0 mg | 3% | |
| Sodium | 150 mg | 6% | |
| Total Carbohydrates | 30 g | 10% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 25.0 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 300 mg | 23% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lait au chocolat
Lait Au Chocolat, or chocolate milk, is a classic beverage originating from French-inspired cuisine, blending milk with rich cocoa powder or melted chocolate, and typically sweetened with sugar or syrup. This indulgent drink offers a creamy texture and a balanced chocolatey flavor that appeals to all ages. The milk base serves as a source of essential nutrients such as calcium, vitamin D, and protein, contributing to bone health and muscle repair. Cocoa provides antioxidants like flavonoids, which may support heart health. However, the added sugars can increase calorie content and should be consumed in moderation, especially for those watching their sugar intake. Perfect as a pick-me-up or post-workout refreshment, Lait Au Chocolat strikes a delightful balance between a wholesome treat and a comforting sweetness, showcasing its versatility in both everyday nutrition and indulgence.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
