1 serving (200 grams) contains 95 calories, 6.8 grams of protein, 3.6 grams of fat, and 9.6 grams of carbohydrates.
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Nutrition Information
Calories |
112.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.3 g | 5% | |
| Saturated Fat | 2.7 g | 13% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 17.8 mg | 5% | |
| Sodium | 118.3 mg | 5% | |
| Total Carbohydrates | 11.4 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 11.4 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 118.3 mcg | 591% | |
| Calcium | 284.0 mg | 21% | |
| Iron | 0 mg | 0% | |
| Potassium | 381.1 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lactofree semi skimmed milk
Lactofree Semi Skimmed Milk is a dairy milk specially crafted for those who are lactose intolerant, offering all the benefits of regular milk without the discomfort. Made from British cow’s milk, it undergoes a filtering process to remove lactose while retaining essential nutrients like calcium, protein, and vitamins B2 and B12. With a mild, creamy flavor, it’s a versatile ingredient suitable for a variety of cuisines, including traditional British fare and global recipes. The semi-skimmed variety strikes a balance between richness and reduced fat content, making it a healthier choice for those mindful of their diet. Whether poured over cereal, blended into smoothies, or used in cooking, Lactofree Semi Skimmed Milk supports a balanced lifestyle while being gentle on digestion.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
