1 serving (250 grams) contains 400 calories, 12.0 grams of protein, 15.0 grams of fat, and 60.0 grams of carbohydrates.
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.3 mg | 9% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 56.6 g | 20% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 3.8 g | ||
| protein | 11.3 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 188.7 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Kway Tiao with Sausage is a flavorful dish originating from Southeast Asian cuisine, often influenced by Thai or Malaysian cooking traditions. It features broad, flat rice noodles stir-fried with sliced sausages, eggs, and a mix of vegetables such as bean sprouts, scallions, and carrots. The dish is typically seasoned with soy sauce, garlic, and chili for a savory, slightly spicy taste. While the rice noodles offer a gluten-free carbohydrate source, the inclusion of leafy greens and vegetables boosts fiber and essential micronutrients. The sausage contributes protein but can also bring higher sodium and fat content, depending on the preparation. For those seeking a healthier alternative, lean or plant-based sausages can be substituted, and additional vegetables can increase its nutritional profile. Perfect for a quick, satisfying meal, Kway Tiao with Sausage offers a blend of rich flavors and textures ideal for fans of hearty and comforting dishes.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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