1 serving (700 grams) contains 850 calories, 35.0 grams of protein, 40.0 grams of fat, and 70.0 grams of carbohydrates.
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Nutrition Information
Calories |
287.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.5 g | 17% | |
| Saturated Fat | 5.1 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 33.8 mg | 11% | |
| Sodium | 844.6 mg | 36% | |
| Total Carbohydrates | 23.6 g | 8% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 1.7 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.8 mg | 2% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 168.9 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kuro tonkatsu ramen
Kuro Tonkatsu Ramen is a rich and flavorful dish rooted in Japanese cuisine, combining hearty ingredients with bold flavors. This ramen features a creamy pork bone broth enriched with black garlic oil, lending it a deep, smoky aroma. At its heart is a crispy, golden-fried tonkatsu (breaded pork cutlet), served alongside silky ramen noodles. Toppings often include tender marinated bamboo shoots, a molten soft-boiled egg, savory nori seaweed, and vibrant green onions. While it’s a satisfying comfort food, the dish is high in sodium and calories due to the broth, fried pork, and oil. However, it also provides a source of protein from the cutlet and egg, as well as beneficial vitamins from the vegetables. For a balanced approach, consider enjoying it as an occasional indulgence, savoring its intricate layers of taste while being mindful of portion size.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
