1 serving (28 grams) contains 150 calories, 2.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
300 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20 g | 25% | |
| Saturated Fat | 2 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 170 mg | 7% | |
| Total Carbohydrates | 30 g | 10% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 0 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 680 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kroger lightly salted wavy lays
Kroger Lightly Salted Wavy Lays are a satisfying snack option for those who love the classic crunch of wavy potato chips but prefer reduced sodium. Made from fresh, high-quality potatoes, these chips are cooked to crispy perfection and contain 50% less sodium than regular potato chips, making them a better choice for those watching their salt intake. Inspired by traditional American snack foods, their ridged texture is perfect for dipping or enjoying solo. While they are low in sodium, they still contain calories from fat, so portion control is key for maintaining a balanced diet. With only three simple ingredients—potatoes, vegetable oil, and a touch of salt—this snack has no artificial flavors or preservatives, appealing to those who value transparency in their food. Enjoy as a lighter indulgence for any occasion, providing the perfect balance of taste and texture in every bite.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
