1 serving (30 grams) contains 45 calories, 1.5 grams of protein, 3.0 grams of fat, and 3.0 grams of carbohydrates.
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Nutrition Information
Calories |
354.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1181.1 mg | 51% | |
| Total Carbohydrates | 23.6 g | 8% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.7 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.2 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 472.4 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Krauter knoblauch
Kräuter Knoblauch, translating to "herb garlic" in German, is a flavorful condiment popular in European cuisine, particularly in Germany. Made primarily from fresh garlic, herbs such as parsley or chives, oil, and sometimes a dash of lemon juice or yogurt for creaminess, it delivers a robust, savory taste. Rich in antioxidants and vitamins, garlic supports immune health and cardiovascular function, while fresh herbs provide vitamins A, C, and K. Typically used as a spread, dip, or an enhancement to grilled meats and vegetables, Kräuter Knoblauch is versatile and adds depth to dishes. While it is relatively healthy due to its nutrient-packed ingredients, its calorie count can increase if heavy oils or dairy are used. Moderation is key. Perfect for those seeking bold, wholesome flavors, Kräuter Knoblauch combines nutritious elements with a touch of indulgence from its creamy texture.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
