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Herb grilled shrimp

Herb grilled shrimp

Dinner

Item Rating: 67/100

1 serving (100 grams) contains 120 calories, 20.0 grams of protein, 4.0 grams of fat, and 1.0 grams of carbohydrates.

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285.7
calories
47.6
protein
2.4
carbohydrates
9.5
fat

Nutrition Information

1 cup (238.1g)
Calories
285.7
% Daily Value*
Total Fat 9.5 g 12%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 357.1 mg 119%
Sodium 1190.5 mg 51%
Total Carbohydrates 2.4 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 47.6 g 95%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 3.6 mg 20%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

πŸ₯“ Keto friendly
🍯 Low sugar
πŸ₯© High protein
🍞 Low carbs

Source of Calories

3.4%
66.7%
29.9%
Fat: 85 cal (29.9%)
Protein: 190 cal (66.7%)
Carbs: 9 cal (3.4%)

About Herb grilled shrimp

Herb Grilled Shrimp is a flavorful dish inspired by Mediterranean cuisine, combining tender shrimp with aromatic herbs and a touch of garlic. Marinated in olive oil, lemon juice, parsley, oregano, and basil, this dish is grilled to smoky perfection, highlighting the shrimp’s natural sweetness. Packed with lean protein, shrimp is low in calories and rich in essential nutrients like selenium, vitamin B12, and omega-3 fatty acids, which support heart and brain health. Olive oil adds healthy monounsaturated fats, while the fresh herbs provide antioxidants. Although relatively light, those watching their sodium intake should be mindful of any added seasonings. Herb Grilled Shrimp pairs well with grilled vegetables, fresh salads, or whole grains, making it an ideal option for a balanced, nutritious meal that is as healthy as it is delicious.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.